What to expect
Spring Cast & Catch blends guided river time with land-based adventures, helping each guest explore at their own pace. Participants rotate through small-group instruction, mobility-friendly hikes, and reflective journaling blocks, all led by our trauma-informed support team. The goal is to create breathing room, rekindle personal passions, and strengthen the bonds that carry everyone forward.
Daily rhythm
- Morning water time with trauma-informed guides and adaptive gear specialists.
- Midday workshops covering mindfulness, mobility, and personal reset strategies.
- Afternoon open blocks for rest, journaling, or one-on-one coaching.
- Evening fireside circles that foster storytelling, reflection, and peer support.